Personal Trainers have enhanced knowledge and experience to help motivate, educate, and accelerate your fitness goals. They are personal coaches, who focus their attention on your needs.

Personal trainers work to improve your most stubborn areas, and take you to the next level. If your goal is to “get in shape” or “stay in shape”, look no further! We have some of the best Personal Trainers in Ottawa.

Proven Benefits of Personal Training
  • Faster Results
  • Variety in Training
  • Learning and Execution of Proper Technique
  • Motivation
  • Accountability

Interested in working with a personal trainer?

Request a FREE Consultation Today!

Gym Hours

Monday to Friday: 6:00am to 9:00pm (Staffed 10am to 9pm except 12:30-2pm)

(Key Fob access only 6am,7am,8am,9am and 1pm)

Saturdays: 8:00am to 6:00pm (Staffed 9am to 6pm)

Sundays: 8:00am to 6:00pm (Unstaffed Key FOB access only)

Key Fob access on holidays 8am to 6pm (Excluding Christmas Eve, Christmas Day, Boxing Day and Canada Day)

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