Personal Trainers have enhanced knowledge and experience to help motivate, educate, and accelerate your fitness goals. They are personal coaches, who focus their attention on your needs.

Personal trainers work to improve your most stubborn areas, and take you to the next level. If your goal is to “get in shape” or “stay in shape”, look no further! We have some of the best Personal Trainers in Ottawa.

Proven Benefits of Personal Training
  • Faster Results
  • Variety in Training
  • Learning and Execution of Proper Technique
  • Motivation
  • Accountability

Interested in working with a personal trainer?

Request a Consultation Today!

Gym Hours

Monday to Thursday6:00am to 10:00pm

Staffed 10am and 10pm (except 2pm-4pm)

Friday:    6:00am to 9:00pm

Staffed 10am and 9pm (except 2pm-4pm)

Saturdays:    8:00am to 6:00pm

Staffed 10am to 6pm

Sundays       8:00am to 6:00pm 

(Key FOB access only)

Holidays       8:00am to 6:00pm

(Key FOB access only)

(Except December 24th, 25th, 26th and July 1st)

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